How to Have More Wet Dreams
That’s not a question Google gets very often—and that guy has seen everything. Wet dreams are a fact of life, ok, but one that most people experience with great embarrassment. They conceal the evidence of their…emission with a hasty midnight trip to the laundry room. And here’s you wanting to do it more.
Well, that’s just fine. There’s a kink for everyone after all. You’re wondering how to have more wet dreams? Is it possible to control? Do adults have them at all? The answer to these questions, and more, below. Keep reading.
Do Adults Have Wet Dreams?
While wet dreams are most common during adolescence, they aren't very common in adulthood—but stranger things have happened. Many adults experience them occasionally. What's true is that wet dreams are often connected to your hormone levels as much as they are to sexual desire. So if you are having them as an adult, particularly if this is a sudden development, it might indicate some sort of internal change. Not a bad change necessarily. Nothing that even necessarily warrants a trip to the doctor. Keep an eye on it, though, particularly if you notice other issues.
Fluctuations in testosterone can trigger increased nocturnal emissions even in middle-aged men. Some medications can also affect hormone balances. If wet dreams suddenly begin alongside other symptoms like fatigue, decreased libido, or mood changes, it may be worth consulting a healthcare provider. Most often, though, adult wet dreams are simply a normal, if infrequent, physiological event that happens to perfectly healthy individuals.
Is it possible to have a wet dream on purpose?
Wet dreams are generally spontaneous occurrences. Wet dreams occur when a person ejaculates during sleep. They typically begin during puberty. Hormonal changes, particularly increased testosterone, are the main cause. They happen as the body matures sexually. The body naturally needs to release semen. When sexually inactive, this release can happen during sleep. Sexual dreams may trigger them, but aren't always necessary. Physical stimulation from bedsheets can also cause them. They're completely involuntary. You cannot control when they happen.
Granted, there are circumstances in which you might be able to increase the likelihood of experiencing them.
Some people say they happen with more frequency when they have abstained from other forms of sexual activity. The numbers aren't super hard on that one--remember that scientists have more pressing issues on the mind, like curing cancer.
It makes sense, though. A wet dream is a release, and how can you have that without a buildup? Ultimately, though, hoping for wet dreams is a regression, isn't it? Most people agree that, as ejaculations go, that one's at the bottom of the barrel, beating only "in your pants during a date," for last place.
Better Orgasms More Often
Let's say you learn how to have wet dreams on demand. We're sure that the good people at the Guinness Book of World Records will be beating down your door. But what have you really gotten for all your trouble? Instead of cumming in your sleep, why not direct your time and energy in a more fruitful direction, like cumming while you are awake.
If you are in a committed relationship, talk about your sexual desires and what changes you'd like to see in your dynamic. A good place to start the conversation might be something like "Hey, I found myself googling how to have more wet dreams recently, and it occurred to me that we might not be having enough sex."
If you're not having sex with a partner, masturbation can be a healthy way to control your sex drive. While you do it, work on getting to know yourself better. We're conditioned to feel shame about masturbation, but it's just a way to develop an understanding of very natural desires and manage impulses that almost everyone has.
Consciously exploring your sexuality offers far more benefits than pursuing involuntary nocturnal emissions. A healthy approach to sexuality involves open communication, self-awareness, and positive attitudes toward natural physical functions. Developing these skills can lead to more satisfying sexual experiences, whether alone or with partners, than any attempt to manipulate unconscious processes ever could.
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